{"id":15490,"date":"2024-02-09T20:14:49","date_gmt":"2024-02-09T20:14:49","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=15490"},"modified":"2024-02-09T20:14:49","modified_gmt":"2024-02-09T20:14:49","slug":"technical-soccer-drills-speed-and-agility-shooting","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=15490","title":{"rendered":"Technical Soccer Drills &#8211; Speed and Agility &#8211; Shooting"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/0ZfcBZwn-Hk?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Going through some basic technical training and speed\/agility. The sessions leads into a finishing exercise. Good for conditioning on the ball with a high amount of touches and quick footwork.<\/p>\n<p>Music:<br \/>\nTea Walk by Zplit https:\/\/soundcloud.com\/zplit<br \/>\nCreative Commons \u2014 Attribution 3.0 Unported\u2014 CC BY 3.0<br \/>\nhttp:\/\/creativecommons.org\/licenses\/b&#8230;<br \/>\nMusic provided by Audio Library https:\/\/youtu.be\/myOgNESDrc8<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=0ZfcBZwn-Hk\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going through some basic technical training and speed\/agility. The sessions leads into a finishing exercise. Good for conditioning on the ball with a high amount of touches and quick footwork&#8230;. <\/p>\n","protected":false},"author":20,"featured_media":15491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-15490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/15490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15490"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/15490\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/15491"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}