{"id":140565,"date":"2025-10-09T10:51:08","date_gmt":"2025-10-09T10:51:08","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=140565"},"modified":"2025-10-09T10:51:08","modified_gmt":"2025-10-09T10:51:08","slug":"10-minutes-of-rio-ferdinand-making-defending-look-effortless","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=140565","title":{"rendered":"10 Minutes of Rio Ferdinand Making Defending Look Effortless"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/cg7K3Nk-Uq8?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Enjoy 10 minutes of Rio Ferdinand showing why he was one of the best defenders the Premier League has ever seen. A career &#8230;<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=cg7K3Nk-Uq8\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy 10 minutes of Rio Ferdinand showing why he was one of the best defenders the Premier League has ever seen. A career &#8230; source<\/p>\n","protected":false},"author":11,"featured_media":140566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-140565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-world-wide"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/140565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140565"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/140565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/140566"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}