{"id":13990,"date":"2024-02-07T18:55:00","date_gmt":"2024-02-07T18:55:00","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=13990"},"modified":"2024-02-07T18:55:00","modified_gmt":"2024-02-07T18:55:00","slug":"light-intensity-soccer-drills-injury-recovery","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=13990","title":{"rendered":"Light Intensity Soccer Drills &#8211; Injury Recovery"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/JBY2Qc3euMg?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hey guys I&#8217;m planning on releasing some social media information when we hit 2,000 subscribers so make sure you share with your friends! We will have a Snapchat, Instagram, Twitter, and Facebook! Let&#8217;s get there ASAP!!<\/p>\n<p>Coming back from injury can be difficult for a lot of players. In this session we did a few simple exercises that focused on getting touches on the ball and slowly getting back to playing. <\/p>\n<p>Music:<br \/>\nJesse Warrens &#8211; Miles Above You<br \/>\n<iframe loading=\"lazy\" title=\"Spektrem (Jesse Warren) - Miles Above You\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/6AHLjpw3O18?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=JBY2Qc3euMg\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey guys I&#8217;m planning on releasing some social media information when we hit 2,000 subscribers so make sure you share with your friends! We will have a Snapchat, Instagram, Twitter,&#8230; <\/p>\n","protected":false},"author":20,"featured_media":13991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-13990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/13990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13990"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/13990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/13991"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}