{"id":10796,"date":"2024-02-03T18:56:44","date_gmt":"2024-02-03T18:56:44","guid":{"rendered":"https:\/\/playinsoccer.com\/?p=10796"},"modified":"2024-02-03T18:56:44","modified_gmt":"2024-02-03T18:56:44","slug":"fitness-and-conditioning-soccer-drills-to-get-you-ready-for-preseason-2","status":"publish","type":"post","link":"https:\/\/playinsoccer.com\/?p=10796","title":{"rendered":"Fitness and Conditioning Soccer Drills to Get you Ready For Preseason!"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/vVo7yewWE4Y?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Get your blazepods here!<\/p>\n<p>https:\/\/www.blazepod.com\/javi-bautista<\/p>\n<p>Barcelona training:<br \/>\n<iframe loading=\"lazy\" title=\"FC Barcelona\u2019s evening training session (21\/07\/16): Workout at the Ciutat Esportiva\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/__5V5YmSU1k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Follow me on Twitch:<br \/>\nhttps:\/\/www.twitch.tv\/coachjavi<\/p>\n<p>Check out my podcast:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCrZVrfy5ILW7ApKjrFsmDqA<\/p>\n<p>Stay Connected On Social Media:<br \/>\nInstagram: https:\/\/www.instagram.com\/coachjaviof&#8230;<br \/>\nFacebook: http:\/\/facebook.com\/coachbautista<br \/>\nTwitter: https:\/\/twitter.com\/coachbautista<br \/>\nSnapchat: https:\/\/www.snapchat.com\/add\/coachbau&#8230;<br \/>\nEmail: coachjavi@hotmail.com<\/p>\n<p>Music: Epidemic Sound<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=vVo7yewWE4Y\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get your blazepods here! https:\/\/www.blazepod.com\/javi-bautista Barcelona training: Follow me on Twitch: https:\/\/www.twitch.tv\/coachjavi Check out my podcast: https:\/\/www.youtube.com\/channel\/UCrZVrfy5ILW7ApKjrFsmDqA Stay Connected On Social Media: Instagram: https:\/\/www.instagram.com\/coachjaviof&#8230; Facebook: http:\/\/facebook.com\/coachbautista Twitter: https:\/\/twitter.com\/coachbautista Snapchat: https:\/\/www.snapchat.com\/add\/coachbau&#8230;&#8230; <\/p>\n","protected":false},"author":20,"featured_media":10797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[],"class_list":["post-10796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soccer-how-to-practices"],"_links":{"self":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/10796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10796"}],"version-history":[{"count":0,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/posts\/10796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=\/wp\/v2\/media\/10797"}],"wp:attachment":[{"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playinsoccer.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}