This is a decision that your coach or manager get to decide for you if you are part of a team. Your own ball is one thing that you have control on. However, when it comes to what the team should play with, it is the manager’s job to pick which ball is the best, and what is appropriate for the team for training. Coaches usually stick to training match balls as they give the illusion of actual match balls.
It depends on its intended use. Soccer ball casings are made from three kinds of synthetic materials. Polyvinyl carbonate (PVC) which is what most less expensive training balls are made from, Polyurethane (PU) which is the preferred ball for soccer tournaments, and a combination of the two. There are also foam and rubber training soccer balls for kids. Some kids' soccer balls are made of 100 percent thermoplastic polyurethane (TPU), which is a kind of foamy casing material so the ball is very soft. There are greater and lesser grades of each kind of material. PU-covered balls are generally softer, livelier, and have a better feel to them, and are what most people seek when looking for a optimal performing soccer ball.
Whereas plenty of manufacturers that we reviewed opted to go with a soccer ball that was more durable than responsive, Mikasa takes the opposite approach and focuses primarily on the touch that their ball can provide. This is most apparent in the soccer ball’s choice of casing material. The synthetic leather casing of the Mikasa is by far the softest and naturally responsive-without the inclusion of texture-out of any other soccer ball we reviewed. https://www.youtube.com/watch?v=3OKagE2ZIRA